Javegodhi Rava

Our Jave Godhi Rava (Long Wheat Semolina)Jave Godhi Sooji is a nutritional powerhouse with proteins and natural fibers that is free of chemicals, preservatives, and additions. To assure the finest quality and freshness, we meticulously clean, process, and pack the grains. It's a far healthier alternative to white rice, regular wheat rava, and other refined grains. With this versatile ingredient, you can feed the entire family a nutritious supper. It can be used to make upma, Shira, porridge, and other dishes. The Jave Godhi (Jav Gehu Ki Sooji) has numerous health and nutritional benefits, including boosting digestion, improving immunity, strengthening bones, regulating blood glucose levels, and being high in zinc, magnesium, and vitamin B3. It is ideal for diabetics and the elderly because it is easy to digest. Preparation Method: (For 250gms of upma) Requirements:4 Spoons of edible oil,250gm of Java Wheat Rava ,2 Spoons of Bengal Gram,Chopped Ginger,Few Curry Leaves,2 Onions,2 Tomatoes,Cashew Nuts,4 Green Chillies & Salt to Taste. Drop 4 Spoonful of edible oil in a Pan,add curry leaves,chopped onions,ginger,tomatoes,chillies and salt.Let the contents fry for a few minutes and pour 6 cups of water into the pan.While the water is boiling slowly add Java Wheat Rava simultaneously stirring constantly.Cook for a while on low flame.Add Cashew nuts and serve hot with chutney,Sambar and Lemon.