Flaxseed Chutney Powder is made of Flaxseed powder Mustard,Bengal Gram dal,Black Gram dal,Cashew, in the right proportions with other key ingredients to get the right texture and delicious taste. It is low carb, protein and fibre rich.
Diet Delite’s team of Doctors, Dieticians and Chefs have reinvented Indian foods to make them healthier and diabetes friendly.Now you can enjoy your favorite foods without worrying about your weight or sugars. Flaxseed Chutney Powder is made of Flaxseed powder Mustard, Bengal Gram dal, Black Gram dal, Cashew, in the right proportions with other key ingredients to get the right texture and delicious taste It is low carb, protein, fibre rich, giving high satiety and good for weight loss diet programmes. clever way to integrate the health benefits of flax seeds into a tasty side-dish!
Go ahead and enjoy your spicy nutritious chutney powder
Want to increase your good cholesterol level, then this chutney is for you.
Flaxseeds have the highest amount of lignans – up to 800 times any other plant – which is cancer fighting compounds. Flaxseed is high in fiber. Flaxseed helps fight constipation, inflammation. Flax seed contains high levels of omega 3 fatty acids, which are vital for healthy hearts.
flax seeds come out number one as a source of omega-3s. It owes its primary healthy reputation to three of them: Omega-3 essential fatty acids, Lignans and fiber. Flax seeds are an excellent source of anti-inflammatory omega-3 essential fatty acids which helps to combat heart diseases, diabetes, and menopause related problems. They are a very good source of heart-healthy dietary fiber, energy-producing vitamin B1, and free radical-scavenging manganese. The antioxidant and anti-inflammatory benefits of flaxseeds also make them a logical candidate for cancer prevention. It has Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods. Flaxseed contains both the soluble and insoluble fiber. Flax seeds are high in fiber content, so start with a small amount and increase slowly. It is called aali vithai in Tamil and alsi in Hindi Bursting with health and nutty flavor, this flax seeds chutney powder recipe is a MUST try ( a keeper actually!! ) for all you health freaks and foodies out there! Flax seeds are actually one of the best sources of Omega-3 fats.A typical Indian vegetarian diet typically misses out Omega -3 Fats. Now ,why do we need these Omega -3 ? Well, they help to regulate your cholesterol. Increase the HDL and lower the LDL and thereby keeping a tab on heart related problems, BP,cholesterol problems, diabetics etc. And for ladies, Flaxseeds with their wonder properties are a brilliant solution for all kinds of hormonal problems.Flax seeds are great whole grains for low-carb diets, as almost all the carbohydrate in them is fiber, so they won’t affect your blood sugar. They are also packed with nutrients and have a mild, nutty taste that is welcomed to add texture and taste complexity to your meals that are primarily meat and veggies meals. It’s worth finding ways to add them to your daily eating plan. Here we help you with the best ways to add flax seeds into your low carb diet.
1) flax seeds across salads, spreads, soups and cheeses such as feta and cottage cheese.
2) low carb sauces a nutritional boost by adding ground flax seed to them