Guizotia abyssinica is an erect, stout, branched annual herb, grown for its edible oil and seed. Its cultivation originated in the Ethiopian highlands, and has spread to other parts of Ethiopia. Common names include noog/nug; niger, nyger, nyjer, or niger seed; ramtil or ramtilla; inga seed; and blackseed.
Niger seed oil is quite beneficial than other typical vegetable oils to improve your cholesterol balance, because this oils possess high levels of omega-3 fatty acids and linoleic acid. This can help lower your chances of developing atherosclerosis, which can further prevent heart attacks and strokes. The anti-inflammatory effects of these healthy fats can also help lower blood pressure and generally reduce the strain on your cardiovascular system.
2. Reduces Inflammation
Niger seed oil consists of good amount of antioxidants and anti-inflammatory compounds which make it popular for people struggling with arthritis, gout, rheumatism, fever, or high blood pressure. Antioxidants help to neutralize free radicals, which can cause oxidative stress. By its very definition, oxidative stress causes inflammation in the body, thus eliminating those free radicals is a great place to start.
3. Heals Wounds
Niger essential oil is highly nutritious as it consists of vital nutrients like niacin, oleic acid, carbohydrates, protein, fibers, stearic acid, riboflavin and ascorbic acids which possess good healing ability. Niger seed oil offers immediate relief from irritation caused due to wounds.
4. Immune System Booster
Niger seed oil consists of certain anti-parasitic and antioxidant qualities which is quite helpful whenever topically applied or consumed. If you wish to avoid several infections and strengthen the overall immune system, then use Niger seed oil on your skin for external infections, and consume it in your food for internal protection.